Category: Recipes

For those who are on the Yeast/Recovery Diet (no cow dairy, unsprouted grains, sugar, corn or soy) - this is a great recipe when you want a sweet treat with some texture. Honey Almond Cocoa Nib Cookies Ingredients: 1/3 cup organic butter 1/3 cup coconut oil 1/2 cup organic almond butter 1 tsp pink salt… Continue reading Honey Almond Cacao Nib Cookies

I am not a huge breakfast person. From the time feet hit the floor, it's go, go go! However, I want to be sure that my kids get something filling and all their "vitamins" in for the day. I LOVE smoothies for this! They're fast, can hide so much, and a one stop breakfast filler… Continue reading Daily Superfood Vitamins for the Whole Family

I cannot rave about local organic farmers enough! Hard-working, fighting against the grain, doing all they can to produce a sustainable, nutrient-dense array of foods on a limited budget, and so much more. If you'd like to help local farmers - besides buying local of course, Farm to Consumer Organization is a great place to… Continue reading Goat Cheese Zucchini Frittata

Do you ever get bored with the same stand by recipes? I do! The following recipe uses Jovial brown rice elbows (Jovial brown rice is my favorite pasta brand); goat milk, and goat cream cheese (as I am on a modified Recovery Diet until this baby weight is off) - though it would work just… Continue reading Creamy Tuna Pasta Bake