Category: Recipes

I am not a huge breakfast person. From the time feet hit the floor, it's go, go go! However, I want to be sure that my kids get something filling and all their "vitamins" in for the day. I LOVE smoothies for this! They're fast, can hide so much, and a one stop breakfast filler… Continue reading Daily Superfood Vitamins for the Whole Family

I cannot rave about local organic farmers enough! Hard-working, fighting against the grain, doing all they can to produce a sustainable, nutrient-dense array of foods on a limited budget, and so much more. If you'd like to help local farmers - besides buying local of course, Farm to Consumer Organization is a great place to… Continue reading Goat Cheese Zucchini Frittata

Do you ever get bored with the same stand by recipes? I do! The following recipe uses Jovial brown rice elbows (Jovial brown rice is my favorite pasta brand); goat milk, and goat cream cheese (as I am on a modified Recovery Diet until this baby weight is off) - though it would work just… Continue reading Creamy Tuna Pasta Bake

I must say I love a good tea party. When my oldest girl was little (she's 18 now), we used to attend a formal tea party and always had such a sweet time. As Hannah (my 10 year old) grows older, she now loves making and sharing tea with others. On the menu, she requested… Continue reading Chocolate Cupcakes – honey, sprouted